A photo of a real portion comes after the first batch is cooked. Stock photos never appear here.
demoSample menu: the real menu, weights and nutrition come from the chef’s recipe cards.
Dinner · Phu Quoc
Turmeric and dill grouper, brown rice
Grouper baked with turmeric and ginger, dill and spring onion, brown rice, cucumber and tomato with lime.
Ingredients
Cooked brown rice, grouper, cucumber, tomato, spring onion, dill, rice bran oil, Phu Quoc fish sauce (anchovy, salt), ginger, lime juice, turmeric, salt, Phu Quoc black pepper.
Nutrition
| per portion | weight | kcal | P | F | C |
|---|---|---|---|---|---|
| Small | 386 g | 378 | 31 | 10 | 40 |
| Regular | 515 g | 505 | 42 | 14 | 53 |
| Large | 695 g | 681 | 56 | 19 | 72 |
| per 100 g | 100 g | 98 | 8.1 | 2.7 | 10.3 |
Nutrition calculated from the recipe card.
Allergens
- fish
One kitchen: traces of allergens are possible.
Reheating and serving
Warm the fish and rice for 2 minutes in the microwave, loosely covered. Eat the cucumber and tomato cold.
Keep at +2…+6 °C, eat by the date on the label.
On every portion’s label: date and hour made, use-by date, ingredients, nutrition, allergens and a QR code to this page.